It is what we know already that often prevents us from learning. 

— Claude Bernard

Videos coming soon!

For now, here are some of my favorite resources, scientists, and teachers:

 

  • Dr. Michael Gregor, MD – NutritionFacts.org (and on YouTube)
  • Therapy in a Nutshell – TherapyinaNutshell.com (and on YouTube)
  • Dr. Joe Dispenza’s book, Becoming Supernatural (and videos on YouTube)
  • Margaret Martin, Physical Therapist (videos on YouTube)
  • Dr. Andrew Huberman – Huberman Lab Podcast
  • Dr. Matthew Walker – SleepDiplomat.com
  • TheFirstMess.com for delicious, healthy, easy recipes!